Sometimes we make big elaborate resolutions and stick to them. Sometimes we don’t. A New Year’s resolution is usually always only a positive thing: we want to give up a bad habit, get fit and healthy, save money, for example. Resolutions come in all shapes and sizes and last from anywhere between a day and...Read More
There’s a new fitness trend making waves in the sweaty world of workouts. But before you face palm at the thought of sumo squats, ab challenges or upside down burpees, this new philosophy is attempting to put mind over matter and help burn inches that are more easily lost than a hair bobble in a...Read More
It seems in the modern world we live in, our concept of what is deemed as healthy can become easily conflicted. There’s not a day goes by that you don’t see one ridiculous article or another claiming that we should eat more of one food type and then none of others. As if eating solely one...Read More
I’ve just returned from one of the most memorable weekends with a group of friends. One of my nearest and dearest is about to get married and celebrating in true hen-do fashion: with lots of embarrassing dating stories from her past, too much alcohol and enough games and food to feed and entertain a large family...Read More
If you are a. female and b. have picked up at least one magazine in the last ten years then you will be well aware of the things you are supposed to eat. Or should that be not eat? Barely a week goes by where we are not being warned of the dangers of one type of food...Read More
We all spend so much time working and trying to make a success of our lives in one way or another that it can sometimes feel like a work to life balance is a mythical story. But the truth is, the rat race can leave us feeling exhausted, ill and even really unhappy. Despite the many...Read More
You hear it time and time again, as soon as the bikini’s hit the shops. “Must get in the gym as summer is nearly here”,or “Must start the diet soon as I go on holiday in a few weeks!” They’re bizarre comments that many of us women are guilty of spouting out without even realising it....Read More
You’ve got to have been living under a rock if you haven’t noticed the wave of girl power that’s sweeping across the nation. Just when we thought feminism might just be another bandwagon that everyone wants to get involved with, true girl power has risen and taken the reigns of the modern age. It may not...Read More
You will all have met a girl like this at some point; a girl that no matter what the occasion or time of day she always manages to look effortlessly, impossibly chic. Her hair will be perfectly done but not overdone, her make up will be flawless yet invisible, her outfit will be stylish without...Read More
Whilst it’s great to see some sunshine (and we are already starting to daydream about long, sunny afternoons), we would be lying if we said that the thought of shedding layers of heavy knitwear didn’t bring us out in a cold sweat. But now is the time to start getting ready for summer dresses and...Read More
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