A subject much publicised in the media in recent years, taking time for ourselves and looking after our mental health is more important than ever. It’s a topic that resonates with all of us too and something that can affect us in all walks of life. It seems today, we are all just too busy....Read More
In daily life, many of us struggle internally with some kind of insecurity. We put up a facade and attempt to embody confidence in order to help us get through our routine but when the day ends, we are still left with the little niggles we dislike about ourselves and the things that make us...Read More
Every week I meet up with a bright young girl to discuss life, her life, mainly. We talk about all sorts of things; sometimes we go and get hot chocolates, other times we sit by a computer. My objective is to be there to support her, guide her and be an ear for anything she...Read More
Life is our biggest teacher, testing us all the time. Sometimes we pass and other times we fail miserably, but that’s when we often learn the most about who we are, what we want and (equally as important) what we don’t want. Those lessons are blessings in disguise. Love, career, wants and needs, it can...Read More
Recently things have been a little up in the air for me. I came home from travelling and found that it wasn’t as easy to find my dream job as I had first hoped. So I settled for a dead-end one to make the rent, while I spent laborious hours filling out applications and trawling...Read More
I sometimes feel like life is completely passing me by and the older I get the quicker time is racing with me. It only seems like a few moments ago that I was leaving school, and now here I am a decade later an adult! How the hell did that happen? I know I’m not alone...Read More
It’s ok to change the direction you want to go in, to start again. As people, we evolve; constantly. What we may have liked a year ago may not excite us like it did many moons ago. Perhaps a person that you placed on a pedestal doesn’t look so tall anymore and the light that...Read More
The thing about opportunity is that you have to grab it while it’s there. Inspired by those closest to me, unfortunately through saddened events, the concept of opportunity is one that is heavily on my mind. Too often we live in the past or the future and very rarely in the moment that we are gifted...Read More
“There are no happy endings; endings are the saddest part. So just give me a happy middle, and a very happy start.” – Shel Silverstein In life there are times when we have to say goodbye to people and places, and for the most part it’s a bittersweet send off. Memories have been made that...Read More
Over the years I have come to learn that I have a habit of setting ridiculously high expectations for myself and for the people that I deeply care for. These expectations came from a place of admiration and appreciation. They were selfless expectations only ever laced with encouragement and belief in that person. However, these expectations started...Read More
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