I’ve just run the London Marathon, yes the actual London Marathon all 26.2 miles of it from Greenwich to the Mall in 4 hours and 13 minutes. I ran the entire way and didn’t stop or walk, even with the most horrific cramp, which reared its ugly head around mile 17 and by mile 20...Read More
When I was living in Sydney in 2004, I signed up for a Nike Women’s 5K and there in started my obsession with running. I started to get fit, lose my post-uni weight and created a training plan to motivate myself. However, I found sometimes it could be a lonely pursuit having no friends who ran,...Read More
So, we have eaten our own body weight in food (some would say this is a skill, a pure talent in fact, all on its own). We have had late nights, perhaps drank too much and spent mornings and afternoons sprawled out on the sofa, and it has been absolutely wonderful. The only thing we...Read More
We all spend so much time working and trying to make a success of our lives in one way or another that it can sometimes feel like a work to life balance is a mythical story. But the truth is, the rat race can leave us feeling exhausted, ill and even really unhappy. Despite the many...Read More
It was while wearing wine-tinted spectacles one evening last April, that a close friend of mine announced she had signed up to run a half marathon. I’ll admit I was taken aback; as teenagers we had attempted “jogging” around the village together, but the get-fit fad never lasted more than a few days. Now here...Read More
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
