By

Ruth Cooper-Dickson
I’ve just run the London Marathon, yes the actual London Marathon all 26.2 miles of it from Greenwich to the Mall in 4 hours and 13 minutes. I ran the entire way and didn’t stop or walk, even with the most horrific cramp, which reared its ugly head around mile 17 and by mile 20...
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I recently went along with some of my girlfriends to an event at Third Space gym in Canary Wharf, which I genuinely thought was going to be another fitness meet-up. It was called ‘Educate. Empower. Inspire’ and aimed to reclaim the true meaning of female health and fitness. The event was completely different to what I...
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Sometimes you just need to get out of London, so last weekend my date and I decided to sample Bristol. Friends had been raving about the shopping, restaurants, bars and nightlife, so it sounded perfect for my 48 hours out of London. On a recommendation I had booked the Hotel du Vin, a small chain of...
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