We’re all looking for the best way to lose weight this New Year, especially something that has proven results and fits in with our daily life. Well I may have found you the answer. Her name is Kayla Itsines; she’s a personal trainer from down under that has become an internet sensation all over the...Read More
As the end of the year approaches, we all start to think about what the new year will bring. We wonder what will be on trend; whether we’ll finally have to dye that ombre or start plucking our eyebrows? Will we have to hide our high waisted trousers for another decade? One fad that did...Read More
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