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outside
We’ve all heard about the benefits that gardening can bring. One of mindfulness, peace, happiness and purpose, amongst many others. As a child, my brother and I would spend hours in our garden – climbing trees, making forts, looking for ants’ nests and playing hide and seek. During your teenage years, this sense of adventure...
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laptop
Summer has finally arrived and, let’s face it, the last place you want to be when the weather is nice is stuck in an office. But we all have bills to pay so here at Semple we have put together our guide to making it through those muggy days when you are working 9 to 5!...
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We all spend so much time working and trying to make a success of our lives in one way or another that it can sometimes feel like a work to life balance is a mythical story. But the truth is, the rat race can leave us feeling exhausted, ill and even really unhappy. Despite the many...
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