Joe Wicks, AKA The Body Coach Unless you have been hiding under a rock for the past six months then my guess is that by now you have heard all about Joe Wicks, AKA The Body Coach. Taking Instagram by storm during the early part of last year Joe rocketed to fame thanks to his self-made...Read More
There’s no such thing as a miracle cure when it comes to wrinkles, because if there was we’d probably all be throwing our money at it and lathering up our faces on a daily basis. But unfortunately as much as the big brands try to sell us on these anti-aging ‘miracle’ creams, there’s only a few...Read More
If you have Instagram, or live in the world, you will know that the latest trend in the food realm is to go green. It’s all wheatgrass shots and chi seed pudding these days. The mantra is ‘you are what you eat’ and if you’re not chowing down of a raw vegan diet and waking up...Read More
If you are a. female and b. have picked up at least one magazine in the last ten years then you will be well aware of the things you are supposed to eat. Or should that be not eat? Barely a week goes by where we are not being warned of the dangers of one type of food...Read More
You hear it time and time again, as soon as the bikini’s hit the shops. “Must get in the gym as summer is nearly here”,or “Must start the diet soon as I go on holiday in a few weeks!” They’re bizarre comments that many of us women are guilty of spouting out without even realising it....Read More
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