Despite living in a world full of fantastic people and great opportunities, we often become accustomed to assuming the worst in every given situation. Whether it be someone gazing at us for a little too long on the train and making the assumption that they’re staring to be hostile, or experiencing the sinking feeling in...Read More
Beginning a healthy lifestyle seems exciting at first; opting for a chicken salad at lunchtime instead of a sandwich and chocolate bar, going for runs in the evening and sipping on detox teas. You start to feel fresh again; not to mention the great feeling when your old jeans start to fit you and your waist...Read More
I certainly can’t claim that I’ve perfected the ideal life filled with happiness every minute of every day, but over my short nineteen years of living I have definitely picked up on the little things along the way that make me happier as a person. Here’s my little list of things that you should give...Read More
I had a minor nervous breakdown over the weekend, figuratively speaking of course. I don’t know what an actual nervous breakdown feels like, but I imagine that it’s much worse than what I went through. It began on Friday, a jittery, dark feeling that was with me when I woke up. I’m not too good...Read More
I have been away from home just shy of five months. I’m now due to head back there in just seven days and it is a time of mixed emotions and feelings. My ravenous anticipation to get home to my family and friends is fiercely opposed by my desire to stay. Apart from the obvious things...Read More
There’s a new fitness trend making waves in the sweaty world of workouts. But before you face palm at the thought of sumo squats, ab challenges or upside down burpees, this new philosophy is attempting to put mind over matter and help burn inches that are more easily lost than a hair bobble in a...Read More
You hear it time and time again, as soon as the bikini’s hit the shops. “Must get in the gym as summer is nearly here”,or “Must start the diet soon as I go on holiday in a few weeks!” They’re bizarre comments that many of us women are guilty of spouting out without even realising it....Read More
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