Coffee is one of the world’s most popular drinks and for good reason; not only is it delicious but it’s also packed full of health benefits that most of us are probably unaware of every time we reach for the kettle or visit our local café. It’s often thought that coffee has a negative effect...Read More
It’s no secret that us Brits like a tipple and over the years our taste for the grape has taken wine drinking from merely a connoisseur’s game to an integral part of our social and cultural lives. In fact, a recent poll by the Wine and Spirit Trade Association showed that wine is now the...Read More
As a self-confessed vitamin-obsessive, I can easily spend hundreds of pounds a month on different tablets and vitamins to keep my skin soft and supple, and my body healthy and energetic. But I am the first to admit that my vitamin regime probably isn’t well refined, taking all of my health inspiration and tips from...Read More
Sweatcoin is a fresh, innovative UK smartphone app which has raised nearly 1 million through being a completely brand new and exciting concept. Founded by Oleg Fomenko, Anton Derlyatka, Danil Perushev and Egor Khmelev, Sweatcoin is a free app which simply rewards users for walking! A truly remarkable way to encourage fitness and wellbeing, Sweatcoin...Read More
Comforted by the homely, luxurious decor my senses were heightened by the sounds, smells and tastes of Gazelli House, Gazelli Skincare’s latest venture. But as I sat, gold plated pen in hand, sipping my grapefruit infused mineral water I soon realised I was about to be outed as a fraud, as I attempted to answer...Read More
As winter slowly becomes a distant memory and food filled Christmas blues dawn upon us, detoxing diets become particularly popular. And one quick and easy way to get on the healthy bandwagon is to join the smoothie craze. Smoothies are the simplest way to consume your five-a-day in one shake, and more importantly, a way to be...Read More
Topical steroid addiction is a devastating condition believed to be affecting millions, and they don’t even know it. The addiction is defined by the origin of Red Skin Syndrome, in which the body develops a tolerance to topical steroid therapy (also known as corticosteroids), a treatment given to millions who suffer from eczema. The constant...Read More
In daily life, many of us struggle internally with some kind of insecurity. We put up a facade and attempt to embody confidence in order to help us get through our routine but when the day ends, we are still left with the little niggles we dislike about ourselves and the things that make us...Read More
I’ve always been quite lucky with my weight. I have a high metabolism and can therefore eat (within reason) what I like and remain the same size I have been for years. The fact that what I shove in my mouth never seems to make its way to my hips might seem like a blessing,...Read More
Beginning a healthy lifestyle seems exciting at first; opting for a chicken salad at lunchtime instead of a sandwich and chocolate bar, going for runs in the evening and sipping on detox teas. You start to feel fresh again; not to mention the great feeling when your old jeans start to fit you and your waist...Read More
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