I was speaking with one of my friends yesterday and she started telling me about her new lease of ‘Zen’. This reinvigorated outlook, originally stemming from a self-help book, has taught her how to take control, how to make more conscious decisions and how to live life with a more positive attitude. While books such...Read More
So christmas is over and the new year has begun. It’s hard to know whether it’ll bring you copious amounts of joy but that’s what we are all hoping for. But sometimes it is hard to be positive when you aren’t necessarily feeling so great about yourself. Speaking from personal experience, I can say that...Read More
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