Tag

endorphins
So, we have eaten our own body weight in food (some would say this is a skill, a pure talent in fact, all on its own). We have had late nights, perhaps drank too much and spent mornings and afternoons sprawled out on the sofa, and it has been absolutely wonderful. The only thing we...
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So you’ve finally signed yourself up to the gym. You‘ve put your name on that dotted line for a new fitter life and envisaged yourself turning into a toned goddess within weeks. You’ve notified the office feeders of your new healthy lifestyle and you’ve purchased all the trendy gym gear your credit card will allow. But...
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Is it me, or is February taking forever to meet March? For the shortest month of the year, I can’t believe how much it’s dragging and there’s still more than a week to go! Perhaps it’s because I have just started a new job and there’s been so much information to take in and a...
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