I recently found out the devastating news that my nan had gone blind, an overwhelming prospect that consumed my thoughts for days. She will never see my niece grow older than she is right now, nor the frost on a crisp winter’s morning or the first blossom in spring ever again. The view on...Read More
Maybe if we care for ourselves with a focus on how it makes us feel, rather than how it makes us look, our inner beauty – the type that belongs truly to ourselves – will be more able to shine. It is a truth universally acknowledged, that a woman in possession of a manicure must...Read More
“Sophie stop frowning!” It’s the sentence I heard so often that it may as well have been my strap line. I frown while I work, while I workout, while I eat and even while I sleep. I’m not even aware I’m doing it most of the time and over the years my frown has led...Read More
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