Tag

mindful
self care
When we’re in times of worry, stress, contemplation or indecision, we often find it difficult to find a balance. One that helps us to relax and restore, taking us back to a place where we feel happy and content. When we are struck down with one or more of these feelings then, how do we...
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Tidy House, Tidy Mind
We tend to hear a lot about the effects of clutter and having too many ‘things’. How having a crowded space can lead to a crowded and cluttered mind. That adopting a more minimalist lifestyle can offer a wealth of benefits, both in mind and space. It makes sense, doesn’t it, that if we live...
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technology
– Words By Sonal Shah   Years ago, communication was limited to using landlines, fax and phone boxes, a simple and straightforward, near fool proof way of getting in touch with people. Today of course is a different story and do not get me wrong as I love the use of Technology. Like most people,...
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