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jog
I felt exhausted, mentally and physically exhausted. Anxiety is something that all of us may be familiar with, some more than others. Anxiety can strike in many ways, it can creep up on us, or it can be a hard hitting unbearable and overwhelming sense of worry that can start to feel like it’s spiralling...
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So, we have eaten our own body weight in food (some would say this is a skill, a pure talent in fact, all on its own). We have had late nights, perhaps drank too much and spent mornings and afternoons sprawled out on the sofa, and it has been absolutely wonderful. The only thing we...
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