So, I don’t know about you but I missed the ‘everyone dresses to impress at the gym nowadays’ memo. I was the typical leggings, old baggy shirt and a pair of unsuitable trainers girl you would see battling my will power on the treadmill. I am still many of those things, however thanks to some online...Read More
A new year always starts with the best of intentions, such as, “I will get the gym fit body I always dreamed of” or “this year I will be more spontaneous”. But often our good intents start to go adrift around the end of February. So this year at Semple we are making some style...Read More
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