I’ve often heard it said that the future is green, as more and more people are adapting their lifestyles and diets to reflect a healthier way of life. Vegetarians, vegans and *flexitarians are at an all-time high, swapping animal produce for plant power is the new protein powder gym selfie. *Flexitarian – a person who...Read More
If you have Instagram, or live in the world, you will know that the latest trend in the food realm is to go green. It’s all wheatgrass shots and chi seed pudding these days. The mantra is ‘you are what you eat’ and if you’re not chowing down of a raw vegan diet and waking up...Read More
If you are a. female and b. have picked up at least one magazine in the last ten years then you will be well aware of the things you are supposed to eat. Or should that be not eat? Barely a week goes by where we are not being warned of the dangers of one type of food...Read More
Whilst it’s great to see some sunshine (and we are already starting to daydream about long, sunny afternoons), we would be lying if we said that the thought of shedding layers of heavy knitwear didn’t bring us out in a cold sweat. But now is the time to start getting ready for summer dresses and...Read More
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