As winter slowly becomes a distant memory and food filled Christmas blues dawn upon us, detoxing diets become particularly popular. And one quick and easy way to get on the healthy bandwagon is to join the smoothie craze. Smoothies are the simplest way to consume your five-a-day in one shake, and more importantly, a way to be...Read More
Going wheat free is kind of something I never thought I’d do. Not for any other reason than the fact that gluten-free diets started to become a fashion statement in 2015 (not for everyone of course, but it was starting to be glamorised a little too much by celebs for my liking) and I didn’t...Read More
Trying to stay healthy is easier said than done and if you are like me, then you don’t have the strongest willpower. I am constantly craving chocolates after dinner and always wanting salty snacks in between meals. Kicking those bad habits can be really tough often nothing but a failure trying to do so. So...Read More
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