There’s a new fitness trend making waves in the sweaty world of workouts. But before you face palm at the thought of sumo squats, ab challenges or upside down burpees, this new philosophy is attempting to put mind over matter and help burn inches that are more easily lost than a hair bobble in a...Read More
If like myself you love a cold, sweet milkshake but would actually rather avoid the whole milk part, either for dietary or personal preference reasons then look no further! Introducing Rebel Kitchen’s range of gorgeous flavoured coconut milk drinks. They’re a company fighting back against un-natural ingredients often found in store bought products, and they’re...Read More
If you are a. female and b. have picked up at least one magazine in the last ten years then you will be well aware of the things you are supposed to eat. Or should that be not eat? Barely a week goes by where we are not being warned of the dangers of one type of food...Read More
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