For many, holidays are a form of escapism from the stress of real life, a small getaway to remind us that life can be kind to us. Holidays are needed to keep a sense of sanity and something to look forward to. It’s just a shame they always seem to be over so quickly. We’ve...Read More
Whenever I step into an interview room, meet new people or have to speak on the phone, ‘The Idiot’ takes over. In my mind I am an articulate human being, I imagine arguments or debates with people and all of these speeches are confidently relayed without self-consciousness or fear. If only such suave sophistication happened...Read More
If I asked you to list ten things you like about yourself and ten things you don’t, what list would you finish first? We live in a world of perfection, well, false perfection. Instagram, magazines, movies, celebrities, the list is endless when it comes to seeing what we ‘should’ aspire to look like, act like,...Read More
Power has changed hands, from employee to employer. Now, we are at their mercy and entirely alone with no help to be seen; this government doesn’t care if we’re taken advantage of, if our rights are compromised or our lives become a struggle. Junior doctors are expected to work extra hours that threaten our very...Read More
Yesterday I participated in a radio show discussing the issues surrounding the topic of mental health. It was a real eye opener to find out how many lives are affected by mental health illnesses. Speaking to professionals and specialists in particular areas made me realise a lot, specifically that stigma around the subject needs to be...Read More
When was the last time you were rejected? Rejection comes in all different shapes and sizes. Through a text, an email, word of mouth, or a letter perhaps. Through a polite “thanks, but no thanks” sugar coated speech, a lack of invitation or that sense of not really fitting in. Rejection is a card that...Read More
“You don’t look like you should be short!” A mild acquaintance once said to me during a casual conversation. We were in college, and I was free of the near constant bullying that I’d gone through in secondary school. My battered and broken self-esteem was finally in an environment where it was given the chance...Read More
It seems in the modern world we live in, our concept of what is deemed as healthy can become easily conflicted. There’s not a day goes by that you don’t see one ridiculous article or another claiming that we should eat more of one food type and then none of others. As if eating solely one...Read More
This week I wanted to take a step back and discuss a subject that is really close to my heart. Something that has taken me a long time to accept and move on from, but now I finally feel like I am able to tell my story to help others feel that they are not...Read More
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