While the British weather is still treating us to sunny days and warm nights, the shops are telling a different story. Gone are the floaty fabrics, sleeveless silhouettes and summer sandals and in their place are full length coats, knitted sweaters and winter boots. So while you might not be ready to hang up your flip...Read More
I’ve lost count of the times I’ve set my alarm for a 6am gym session before giving myself a pre bedtime pep talk to follow through tomorrow. Yet without fail as the clock strikes six and the sound of my dreaded alarm screeches in my ear I roll over and turn it off, immediately drained...Read More
I’ve always been quite lucky with my weight. I have a high metabolism and can therefore eat (within reason) what I like and remain the same size I have been for years. The fact that what I shove in my mouth never seems to make its way to my hips might seem like a blessing,...Read More
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