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superfoods
As winter slowly becomes a distant memory and food filled Christmas blues dawn upon us, detoxing diets become particularly popular. And one quick and easy way to get on the healthy bandwagon is to join the smoothie craze. Smoothies are the simplest way to consume your five-a-day in one shake, and more importantly, a way to be...
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There are two extremes when it comes to our skin: oiliness and dryness, and both are equally as hard to manage in daily life. I have always been interested in learning about skin care and so here are a few tips I have picked up on along the way to improve your skin in the...
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