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If you’re looking for a film that is not only uplifting and feel good, but will also inspire you to rise up against adversity and achieve something great, then make sure you see the newly released Hidden Figures. The big screen adaption of Margot Lee Shetterly’s sensational true story of the same name tells the tale of an...
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Nights spent tossing and turning only to be awoken by the dreaded 6am alarm clock after finally dozing off can take its toll, effecting energy levels and mood, which in turn impact on our work and personal lives. But if you are a finicky sleeper, and catching enough z’s is paramount to a happy and...
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Wild, reckless abandon is the spirit of the moment this October. It’s go big or go home, shameless self-promotion, balls to the wall time and it’s all the moon’s fault! You may have noticed the moon was looking rather humongous and beautiful the other day, well this is due to it not only being a...
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