Tag

insomnia
“The moon is for things unseen, things done in the shadows and beneath the fog. Under bridges and beneath bed sheets — it’s for wild hearts and unconcerned minds. It’s where plans are made in dark alleyways and secrets revealed under the soft haze of light coming through the cracks of closed shutters.” – Lauren Martin,...
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Nights spent tossing and turning only to be awoken by the dreaded 6am alarm clock after finally dozing off can take its toll, effecting energy levels and mood, which in turn impact on our work and personal lives. But if you are a finicky sleeper, and catching enough z’s is paramount to a happy and...
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How often have you said: ‘follow your dreams’ or ‘all my dreams have come true’ without really thinking about the literal meaning of the word and the complex process of actually ‘dreaming’. In today’s Western society the word dream is often used in a very flippant manner, and quite possibly never fully understood or taken...
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